Creamy Vegan White Bean Soup
Sep 21, 2020| By JOI team
Sep 21, 2020| By JOI team
Creamy Vegan White Bean Soup
Almond-Base | Cashew-Base | Dairy-Free | Dinner | Gluten-Free | Keto | Lunch | Recipe | Snack | Soup | Sugar-Free | Vegan | Vegetarian |
Recipe developed and photographed by Sara Ayesh of White Kitchen Red Wine
September officially marks the start of cozy soup season. From squash soups to tomato soups, there are SO many possibilities. You’ll want to be sure to add this Creamy White Bean soup to the top of your dinner list this fall!
What Ingredients are in this Soup?
White beans, kale, and sun-dried tomato make the most comforting and cozy soup that is packed with things that are good for the body.
Sprinkle in a couple of cups of chopped kale for a nutritional boost, and sun-dried tomatoes for a pop of color and acidity!
We’re going to up the creamy factor by adding a big scoop of JOI! You achieve all the richness, without the dairy. Just stir in JOI at the end of the cooking process. Like magic, the soup becomes creamy, no cream or butter required.
Plus, with JOI almond base, you're getting protein, fiber and healthy fats.
How Do I Serve This Soup?
This soup a hearty option to serve as a main dish to a group or your family.
It is delicious - served with a side of your favorite crusty bread and it’s dinner party perfection! Top it with extra sun-dried tomato and mushrooms and it looks like a work of art.
We also love it alongside a fresh salad for a contrast in texture and temperature. Check out salad inspiration on our recipe blog.
Related Posts
Oat Milk Powder Paves the Way in Plant-Based Alternatives
Oat-based powdered milk is leading the way in the search for plant-based alternatives to cow's milk. That search is motivated by health, environmental, and ethical concerns. This innovative product is notable for its convenience and positive environmental impact. Meet JOI instant oat milk powder.
Almond Milk Made Easy With JOI's Base (Milk Concentrate)
In today's health-conscious society, people are constantly on the lookout for healthier, more natural substitutes for their go-to foods. Plant milk concentrates from JOI are a revolution in this space, offering a straightforward and pure solution for those seeking the creamy, nutritious goodness of homemade plant milk.
Healthy, Easy-to-Use Oat Milk Powder by JOI
As the world leans towards plant-based options, products like JOI's INSTANT Organic Oat Milk Powder are paving the way for healthier, convenient, and environmentally conscious choices in our diets. Learn more!
Transforming Milk Alternatives with JOI's Almond Concentrate and Oat Powder
Learn about some of JOI's plant-based products, such as the Almond Milk Concentrate (or "Base") and Instant Organic Oat Milk Powder, and how JOI is changing the way we think about and consume milk alternatives in a world where health and sustainability are increasingly important.
Check Out Our Products
CHECKOUT
3 comments
Made this for the first time today with a few substitutions. My husband practically inhaled it! It is so rich and creamy and flavorful! I crumbled at least a cup’s worth of some already dehydrated mushrooms rather than using the smaller amount of fresh. Also used dehydrated tomato powder from last year’s garden. Chopped up a bunch of lacinato kale and tossed it in as well. Definitely this is on the short list for my go-to recipes! THANKS!
I made this yesterday and my husband and I absolutely LOVED it. We used the Northern beans, doubled the mushrooms, and used spinach. Can’t wait to eat the leftovers for lunch today.
New favorite dish! I cut this recipe in half last week, and immediately wished I hadn’t once I tried it. Just made it again yesterday, and was excited I had some left for lunch today. I used frozen spinach and about four times the mushrooms the second time. Winner! I’m not the cook in the family, so I shocked my wife with this dinner 😁