Gluten-Free Banana Pancakes

Name: Gluten-Free Banana Pancakes
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Ingredients: 1 1/4 cup almond flour; 1/2 cup coconut flour; 1 Tablespoon baking powder; 1 teaspoon cinnamon; 1/4 teaspoon salt; 1 cup mashed ripe bananas (2 bananas); 3/4 cup JOI almond or cashew base; 1 1/2 cups JOI almond milk (prepared with 3 Tablespoons JOI Almond Base blended with 1 1/2 cups water); 3 eggs, or 3 flax eggs (or equivalent egg substitute ); 4 Tablespoons coconut oil, melted; 1 teaspoon vanilla extract; Spray coconut oil or baking spray; Toppings (optional): Bananas, sliced almonds, shredded coconut, hemp hearts, and maple syrup

Gluten-Free Banana Pancakes

Feb 25, 2022| By JOI team

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Feb 25, 2022| By JOI team

Gluten-Free Banana Pancakes

Who doesn’t love a slow Sunday morning at home, whipping up a fresh batch of pancakes for the family! With sliced bananas and shredded coconut on top, these Gluten and Dairy Free Banana JOI Pancakes are surely a breakfast everyone will hop out of bed for! Even the famous Jack Johnson shares this love for banana pancakes as a cozy breakfast at home (and I can’t help but sing ‘Banana Pancakes’ in my head while I make these!)

Gluten and Dairy Free Banana Pancakes | Made with JOI | Vegan Recipe

To make these pancakes, you will want to start by making sure you have ripe bananas on hand. While you can mash up unripened bananas and still have tasty pancakes, you will notice a smoother texture with perfectly ripe bananas. You will also want to get out your JOI Almond Base and blend with water to make fresh almond milk for this recipe. Never did I see the day when I would be able to make almond milk at home so easily!

Gluten and Dairy Free Banana Pancakes | Made with JOI | Vegan Recipe

This gluten-free twist on a tropical classic makes the recipe more allergen-friendly, so the whole family can enjoy. Replace eggs with a vegan substitute to make them 100% plant-based. Stack them up, add your favorite toppings and dig in!

Gluten and Dairy Free Banana Pancakes | Made with JOI | Vegan Recipe

Recipe and images courtesy of Wanderfully Wholesome.

Gluten-Free Banana Pancakes

Rated 5.0 stars by 1 users

Servings

6

Prep Time

10 minutes

Cook Time

20 minutes

Who doesn’t love a slow Sunday morning at home, whipping up a fresh batch of pancakes for the family! With sliced bananas and shredded coconut on top, these Gluten and Dairy Free Banana JOI Pancakes are surely a breakfast everyone will hop out of bed for! Even the famous Jack Johnson shares this love for banana pancakes as a cozy breakfast at home (and I can’t help but sing ‘Banana Pancakes’ in my head while I make these!)

Author

JOI Team

Ingredients

1 1/4 cup almond flour
1/2 cup coconut flour
1 Tablespoon baking powder
1 teaspoon cinnamon
1/4 teaspoon salt
1 cup mashed ripe bananas (2 bananas)
3/4 cup JOI almond or cashew base
1 1/2 cups JOI almond milk (prepared with 3 Tablespoons JOI Almond Base blended with 1 1/2 cups water)
3 eggs, or 3 flax eggs (or equivalent egg substitute )
4 Tablespoons coconut oil, melted
1 teaspoon vanilla extract
Spray coconut oil or baking spray
Toppings (optional): Bananas, sliced almonds, shredded coconut, hemp hearts, and maple syrup

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Directions

In a small mixing bowl, combine all dry ingredients (almond flour, coconut flour, baking powder, cinnamon, and salt).
In a separate large mixing bowl, mash the ripe bananas.
In the bowl with mashed bananas, add in the wet ingredients (JOI almond base, prepared almond milk made with JOI, eggs (or egg substitute), coconut oil, and vanilla). Stir to combine.
Add the dry ingredients into the wet ingredients and stir to combine.
Bring a skillet or griddle to medium heat, spray with baking spray or coconut oil, and pour about 1/3 cup batter per pancake on the skillet.
Let each pancake cook until you see it bubbling through a bit (about 5 min each side)
Serve up the pancakes with your favorite pancake toppings and enJOI!

Video

1 comment

How many banana pancakes does this recipe make?

Debra September 4, 2022

If you’re trying to eat a more wholesome and nutritious diet, unnatural ingredients simply don’t belong. So read on. We’ve looked at several brands of almond milk, oat milk, coconut milk, and soy milk, and put together a list of the most common food additives in plant milks and why you should avoid them.