Finding your way around the world of food allergies and sensitivities can be challenging, especially when it comes to dairy. 

Cow’s milk, a common allergen, often triggers reactions ranging from digestive discomfort to immune system responses. This has led many to seek plant based food alternatives, and almond milk has emerged as a popular, plant-based substitute.

What Causes a Dairy Intolerance?

Individuals with lactose intolerance struggle with digesting the lactose in cow's milk. Others with milk allergies are negatively reacting to milk proteins.

For anyone with a dairy intolerance, plant-based milks offer a safe and nutritious alternative. 

This is where JOI comes into the picture. JOI is a brand dedicated to transforming how we think about and consume plant-based milks.

JOI’s plant-based milk concentrates, especially their almond and oat varieties, provide a versatile and health-conscious solution. 

JOI concentrates are available in oat, almond, cashew, hemp and oat creamer.

JOI concentrates allow you to create fresh plant milk at home. Just add water.  That means you are consuming clean label milk, free from additives and preservatives typically found in store-bought alternatives. 

JOI milk products offer a fresh taste and nutrient-rich profile. And, they also give you control over the ingredients, ensuring they meet your dietary needs.

The benefits of switching to a plant-based milk like JOI extend beyond just dietary restrictions. 

Many choose plant-based milks for their unique taste and texture, as well as the added nutrients these alternatives offer.

JOI’s almond milk base, for example, is rich in vitamins and minerals and is a great option for those looking for a clean-label, nutrient-dense option.

Moreover, JOI’s commitment to sustainability aligns with the growing demand for eco-friendly food choices. Their concentrated bases reduce packaging waste and lower the carbon footprint associated with transporting traditional liquid milk.

Simply eating less animal products, and eating a plant based diet instead, is another easy way to make a long term impact on the environment.

The bottom line.

JOI offers more than just a dairy alternative; it's a lifestyle choice catering to health, taste, and environmental consciousness. Whether you're avoiding dairy due to allergies or intolerance, or simply exploring healthier options, JOI’s plant-based milk bases are a nutritious and sustainable choice for your daily needs.

Contributed by Guest Blogger