Looking for a fun Springtime side dish or appetizer? Look no further! These roasted whole carrots with a delicious dijon dressing will surely steal the show at your next dinner.
The trick to this elegant side dish is saving the stems of the carrots to serve alongside the final dish. However, if you cannot find carrots with the stem, simply grab a bunch of parsley to use in its place.
Roast the carrots with some delicious seasoning and finish it off with a decadent drizzle of Dijon Balsamic Dressing and you will easily impress all of your dinner guests. Serve the carrots whole or chop them up for easy eating.
Comparing Almond Milk: JOI Almond Nutbase Vs. Grocery Store Brands
You’ve decided to make the switch to plant milk. Whether better health is the goal, the traditional stuff doesn’t really get along with your body, or you just like the taste, it probably hasn’t taken you long to figure out you’ve got a lot more decisions ahead of you to find your plant milk. JOI is here to make that decision a bit easier for you.
With all the “low-fat” and “fat-free” products on the market, it’s not a surprise that most people have a negative association with fats—whether it’s about gaining weight, raising cholesterol levels, increasing risk for heart disease... talk about a bad reputation. All of which is true, but only to a certain extent. The fat we eat, known as dietary fat, is one of three essential macronutrients in a diet. Carbohydrates, proteins and fats are the three musketeers of nutrition and must stay together through all your meals, not one can be excluded from the dinner party... (we're looking at you, keto diet).
JOI's in-house dietitian Carolina Schneider (aka The Green RD) is back to tackle an important topic - especially these days - how food and eating healthy will help with your mental health.