A wonderfully filling vegan main dish, this Asparagus puff pastry is easily sliced and served for any occasion! It only takes a few ingredients to transform a gorgeous puff pastry into a delicious meal and this one is a show stopper.
Asparagus stalks lined up on a bed of creamy, savory cashew cream can be made in under 20 minutes. The cashew cream is salty, a little spicy, and really elevates this dish. The JOI nut base makes it so rich and that plays very well with the flavor of asparagus.
It’s a perfect spring-time appetizer or meal and you only need a few ingredients to get started! Serve large slices for a main dish or cut them smaller and serve as a beautiful Easter appetizer.
Defrost the puff pastry per instructions on the box. Once defrosted, unfold the sheet of puff pastry and roll out into a rectangle about 9x11' or square about 10x10'. Place on a baking sheet (on parchment paper if recommended per pastry box instructions).
In a mixing bowl combine JOI, nutritional yeast, hot sauce, salt, pepper, and lemon juice (or apple cider vinegar). Whisk to combine.
If the mixture is too thick, whisk in water 1-2 Tablespoons at a time until it is spreadable.
Leaving a border of about 1 inch from the edge of the pastry as a 'crust' spread the mixture over the remainder of the sheet of puff pastry.
Lay the asparagus across the puff pastry on top of the cashew cream.
Bake at 375 for 20-25 minutes until the crust is golden brown.
Slice and serve sprinkled with crushed red pepper flakes.
For us at JOI, sustainability has always been one of core values (reducing milk carton waste is what brought our co-founder Izzy to the business!). That’s why we wanted to take this Earth Day month opportunity to think about the easy adjustments we can make in one of our favorite places: the kitchen. It’s the heart of the home, and it can (and should!) be ground zero for your more sustainable choices. Read on for four simple swaps to get started with a lower-waste approach in your kitchen, plus three bonus ideas for sustainability devotees ready to take earth-friendly practices to the next level.
It’s easy to get carried away in the kitchen after digging into grandma’s old recipe book, especially during the holiday season. However, although we believe food is pleasure, we also believe food is nourishment. So, why can’t we enjoy the meals you love, while nourishing your body with good-for-you foods that make you feel great?
Feeling Blue? Try Adding These 5 Mood-Boosting Foods To Your Diet
If you’re feeling blue, you may want to try switching up your diet. The foods we eat play a significant role in how we feel, which gives us another reason to prioritize a healthy, nutritious diet for both mental and physical health. A registered dietitian explains the relationship between food and mood.