Asparagus and Cashew Puff Pastry

Apr 8, 2021| By JOI team

< BACK

Apr 8, 2021| By JOI team

Asparagus and Cashew Puff Pastry

A wonderfully filling vegan main dish, this Asparagus puff pastry is easily sliced and served for any occasion! It only takes a few ingredients to transform a gorgeous puff pastry into a delicious meal and this one is a show stopper.

Asparagus stalks lined up on a bed of creamy, savory cashew cream can be made in under 20 minutes. The cashew cream is salty, a little spicy, and really elevates this dish. The JOI nut base makes it so rich and that plays very well with the flavor of asparagus.

It’s a perfect spring-time appetizer or meal and you only need a few ingredients to get started! Serve large slices for a main dish or cut them smaller and serve as a beautiful Easter appetizer.

[[ recipeID=recipe-9kn4sp57r, title=Asparagus and Cashew Puff Pastry ]]

You’ve decided to make the switch to plant milk. Whether better health is the goal, the traditional stuff doesn’t really get along with your body, or you just like the taste, it probably hasn’t taken you long to figure out you’ve got a lot more decisions ahead of you to find your plant milk. JOI is here to make that decision a bit easier for you.

The Skinny Truth About Fats

With all the “low-fat” and “fat-free” products on the market, it’s not a surprise that most people have a negative association with fats—whether it’s about gaining weight, raising cholesterol levels, increasing risk for heart disease... talk about a bad reputation. All of which is true, but only to a certain extent. The fat we eat, known as dietary fat, is one of three essential macronutrients in a diet. Carbohydrates, proteins and fats are the three musketeers of nutrition and must stay together through all your meals, not one can be excluded from the dinner party... (we're looking at you, keto diet).

Eating For Good Mental Health

JOI's in-house nutritionist Carolina Schneider (aka The Green RD) is back to tackle an important topic - especially these days - how food and eating healthy will help with your mental health.