Lunch time rolls around and what’s on the menu? How about some easy-to-prep chickpea salad?! This is easy to make it in 10 minutes flat and stores it in the fridge to enjoy all week. Whether you want a quick salad or a filling chickpea salad sandwich, this is your recipe!
Simply combine chopped vegetables such as like celery, red onion, and parsley and herbs with a can of drained chickpeas to make start the base of your salad. The dressing consists of mustard, JOI plant base, and a pinch of salt and pepper. Pour that over your salad for the ultimate dairy-free creamy salad.
And Iif you want to take this it to the “next level”, you could mash about half of the finished mixed salad and spoon it between your favorite slices of artisan bread! Add someTop with microgreens and enjoy a delicious your dairy-free Chickpea Salad sandwich.
In a large mixing bowl combine the chickpeas, celery, red onion, parsley, salt, and pepper. Stir to combine.
In a small bowl whisk together mustard, water, JOI nut base and combine. (Or, skip this step of making the dressing and use vegan mayo instead if you've got a batch sitting in the fridge.)
Pour the dressing over the chickpea salad and stir.
Refrigerate for 15-20 minutes then enjoy!
To make a chickpea salad sandwich, take a potato masher and mash half of the mixture.
Put on sandwich bread and top with microgreens. Enjoy!
Collectively, we here at Team JOI have 10 kids ranging from age 0 to 15. These are some of our favorite dishes we'll be making as our kids get Back to School. From breakfast to dessert and snacks in between, there is something for everyone in your house.
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