Step 1 - Blend Some JOI: First, make your popsicle base by blending together the following ingredients in a blender, and setting aside:
16 ounces of coconut water
5 Tablespoons of JOI plant base (almond or cashew)
1 Tablespoon of maple syrup (adjust to preference)
Step 2 - Next, make fruit purées with your favorite fruits and superfoods...to make a purée, blend together the following ingredients for a short time on a low speed to retain a thick consistency and a few chunks of fruit.
1/3 cup of coconut water
1/3 cup of fresh or frozen fruit, such as berries or mango
Superfood powder (optional)
Step 3 - Finally, make the Popsicle:
Layer the bottom of 2 ounce container with the fruit purée
Healthy Eating For Busy People: 10 Tips To Eat Well With Little Time
Are you struggling to eat well because of your busy schedule? There’s a big misconception that healthy eating requires a lot of time and work, but this is far from the truth. JOI’s in-house registered dietitian has 10 tips to help you eat a healthy diet with little time.
Ok, we did it. We compiled the ultimate guide to plant-based milks. From almond to cashew to oat, rice and soy, we cover it all. From the grocery store items to homemade in your kitchen. This guide provides everything you want (and need) to know about plant-based milks (Editors note: there may be some shameless plugs about JOI too :)
JOI brings a revolutionary approach to almond milk with its "just one ingredient" almond milk concentrate. It's time to elevate your almond milk experience and enjoy the taste of freshly made, wholesome, and delicious plant milk right at home.