Almond-Base | Cashew-Base | Creamer-Base | Dairy-Free | Dessert | Keto | Oat-Powder | Popsicles | Recipe | Sugar-Free | Vegan | Vegetarian | 

Step 1 - Blend Some JOI:  First, make your popsicle base by blending together the following ingredients in a blender, and setting aside: 

• 16 ounces of coconut water
• 5 Tablespoons of JOI plant base (almond or cashew)
• 1 Tablespoon of maple syrup (adjust to preference)

Step 2 - Next, make fruit purées with your favorite fruits and superfoods...to make a purée, blend together the following ingredients for a short time on a low speed to retain a thick consistency and a few chunks of fruit.

• 1/3 cup of coconut water
• 1/3 cup of fresh or frozen fruit, such as berries or mango
• Superfood powder (optional)

Step 3 - Finally, make the Popsicle:

1. Layer the bottom of 2 ounce container with the fruit purée
2. Fill with the JOI coconut milk mixture
3. Top with another layer of purée
4. Colors will blend in for tie die effect!
5. Freeze overnight, or for 2-3 hours.
6. Insert popsicle sticks after 1 hour of freezing.
7. EnJOI your Coconut Fruit popsicles.

Coconut Fruit Popsicles

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Prep Time

5 minutes

Cook Time

5 minutes

Calories

650

Ingredients

• 16oz coconut water

• 5tbs of JOI
• 1tbs maple syrup (adjust to preference)

PUREE

• 1/3 cup of coco water
• 1/3 cup of fruit
• Superfood powder (optional)
• Blend on low - look for a thick consistency and a few bits of fruit.

POPSICLE

• Layer the bottom of 2oz container with purée
• Fill with JOI
• Top with purée
• Colors will blend in for tie die effect!
• Freeze overnight, or for 2-3 hours.
• Place popsicle sticks after 1 hour of freezing!
• EnJOI your COCONUT JOI POPS.

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Directions

1. Blend Some JOI

2. Make A Purée
3. Make the Popsicle