Coconut Fruit Popsicles

Jun 14, 2019| By JOI team

< BACK

Jun 14, 2019| By JOI team

Coconut Fruit Popsicles

Step 1 - Blend Some JOI: First, make your popsicle base by blending together the following ingredients in a blender, and setting aside:

16 ounces of coconut water
5 Tablespoons of JOI plant base (almond or cashew)
1 Tablespoon of maple syrup (adjust to preference)

Step 2 - Next, make fruit purées with your favorite fruits and superfoods...to make a purée, blend together the following ingredients for a short time on a low speed to retain a thick consistency and a few chunks of fruit.

1/3 cup of coconut water
1/3 cup of fresh or frozen fruit, such as berries or mango
Superfood powder (optional)

Step 3 - Finally, make the Popsicle:

Layer the bottom of 2 ounce container with the fruit purée
Fill with the JOI coconut milk mixture
Top with another layer of purée
Colors will blend in for tie die effect!
Freeze overnight, or for 2-3 hours.
Insert popsicle sticks after 1 hour of freezing.
EnJOI your Coconut Fruit popsicles.

If you’re feeling blue, you may want to try switching up your diet. The foods we eat play a significant role in how we feel, which gives us another reason to prioritize a healthy, nutritious diet for both mental and physical health. A registered dietitian explains the relationship between food and mood.

Flexible, Waste-Minimizing Home-Delivery from JOI: The 21st Century Milkman

Fresh, sustainable, and cost-effective, here’s four reasons why you should take a cue from yester-years, ditch the grocery store, and make the switch to home delivery from JOI for your nut milk needs.

21 Healthy Back to School Recipes Kids Will Love

Collectively, we here at Team JOI have 10 kids ranging from age 0 to 15. These are some of our favorite dishes we'll be making as our kids get Back to School. From breakfast to dessert and snacks in between, there is something for everyone in your house.

5 Common Plant Milk Additives And Why You Should Avoid Them

If you’re trying to eat a more wholesome and nutritious diet, unnatural ingredients simply don’t belong. So read on. We’ve looked at several brands of almond milk, oat milk, coconut milk, and soy milk, and put together a list of the most common food additives in plant milks and why you should avoid them.