Ever crave a wholesome, filling, healthy and delicious meal but are completely stumped about getting started? Us too. So, we asked our friend Danielle Christy (@danielle_christy_), a Health Coach with a focus on clean kitchen cooking and coaching, what she likes to make that satisfies all of the above needs and she did not disappoint.
This recipe is full of flavor, super healthy, and with a touch of JOI, perfectly creamy. Let us know what you think in the comments.
In a large bowl add cauliflower and toss with avocado oil, salt and pepper. Bake for 15-20 minutes until crispy.
To make the crispy shallots, mix all ingredients in a bowl and spread out on a parchment lined baking sheet and bake 10-15 minutes until crispy. Remove from the oven and allow to cool.
To make the sauce, add in all the sauce ingredients except for the fresh herbs into a blender and blend until smooth. Taste to adjust seasoning if needed and mix in herbs.
In a 10-inch cast iron skillet or baking dish, pour half the sauce on the bottom and place the cauliflower in the pan and pour the remaining sauce over the top. Bake for 15-20 minutes until the sauce starts to bubble and brown on top. Top with crispy shallots and additional herbs for garnish and serve!
Healthy Eating For Busy People: 10 Tips To Eat Well With Little Time
Are you struggling to eat well because of your busy schedule? There’s a big misconception that healthy eating requires a lot of time and work, but this is far from the truth. JOI’s in-house registered dietitian has 10 tips to help you eat a healthy diet with little time.
Ok, we did it. We compiled the ultimate guide to plant-based milks. From almond to cashew to oat, rice and soy, we cover it all. From the grocery store items to homemade in your kitchen. This guide provides everything you want (and need) to know about plant-based milks (Editors note: there may be some shameless plugs about JOI too :)
JOI brings a revolutionary approach to almond milk with its "just one ingredient" almond milk concentrate. It's time to elevate your almond milk experience and enjoy the taste of freshly made, wholesome, and delicious plant milk right at home.
Finding the perfect plant-based milk substitute that strikes a balance between taste, nutrition, and convenience can be difficult in the ever-evolving world of substitutes.
However, the quest ends with this innovative creation: JOI's Instant Organic Oat Milk.