Whether you're headed back to school or back to work, it’s helpful to have a quick healthy breakfast on hand. One that’s easy to grab and go! These Apple Almond Breakfast bars are packed with oats to keep you full, almonds for protein, flax seed for fiber, and apples for their great flavor.

It’s truly hard to beat the smell of warm apple pie baking, or the taste of a big slice of it. These bars are a great step towards that pie - the warm cinnamon paired with fresh apple is a nostalgic combination that tastes amazing but is also very healthy. 

These are super kid friendly as well! Have your kiddo help dump and mix all the ingredients before popping them into the oven.

Looking for more healthy breakfast inspiration, check out our breakfast and brunch recipe on our recipe blog and make your belly happy. 

Apple Almond Breakfast Bars (Vegan)

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Servings

20 bars

Prep Time

10 minutes

Cook Time

20 minutes

For these breakfast bars, we’ve used JOI in two fun ways: As a binder and as a frosting to drizzle over the top. The Almond base is stirred into the bars and helps hold together the oats, flax seed, and apple. It gives these bars incredible moisture and texture. The drizzle is optional but adds a bit of extra sweetness that makes these perfect to enjoy with a morning cup of coffee.

Author

JOI Team

Ingredients

• 1 ½ cups oats

• 1 cup oat flour
• 2 tablespoons flaxseeds

• 2 tablespoons JOI Almond, Cashew or Hemp concentrate

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• ¼ cup maple syrup
• 2 ¼ apples, grated
• ½ teaspoon salt
• 1 teaspoon nutmeg
• 1 teaspoon cinnamon
• ¼ cup almonds

DRIZZLE (OPTIONAL)

• ½ tablespoon JOI (any paste)

• ¼ cup powdered sugar

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Directions

BARS

1. Pre heat your oven to 350
2. In a large bowl combine all ingredients except the almonds, and stir until incorporated
3. In a small baking dish, line with parchment and spray with non-stick cooking spray.
4. Pour the mixture in and press down firmly. Press almonds into the top.
5. Bake for 20 minutes.
6. When the bars come out allow them to cool down and then drizzle with the topping. Enjoy!

DRIZZLE

1. In a small bowl whisk together the JOI paste and powdered sugar; add water by the ¼ teaspoon to thin, if necessary.