Almond-Base | Breakfast | Cashew-Base | Creamer-Base | Dairy-Free | Dessert | Keto | Oat-Powder | Recipe | Sugar-Free | Vegan | Vegetarian | 

When life gets busy, the best snacks are ones that are quick to make, easy to grab, and full of nourishing ingredients.

That’s where these no-bake JOI Energy Bites come in. Whether you're rushing to work, squeezing in a workout, or just need a little pick-me-up, these delicious energy balls are your new go-to.

Made with simple, whole ingredients like dates, chia seeds, and shredded coconut, these bites are both satisfying and packed with plant-powered goodness. Plus, they highlight the smooth versatility of JOI—our favorite concentrate for creamy plant milk and now, this perfect snack!

Why These Energy Bites Are Your New Favorite Snack

- Plant-Powered Nutrition: Thanks to the chia, hemp, or flax seeds, these bites deliver healthy fats and a dose of fiber to keep you fueled.
- Naturally Sweetened: The dates add a natural caramel-like sweetness, with no need for added sugars.
- On-the-Go Friendly: Store them in the fridge for a grab-and-go snack anytime you need a quick energy boost.
- JOI's Signature Creaminess: Using JOI’s concentrate adds a smooth, nutty richness to each bite, setting these apart from your average energy ball.

What Ingredients are in this Recipe?

 One of the best things about this recipe is that you've probably got everything already sitting in your pantry!

- coconut oil
- cacao nibs
- pitted dates
- JOI concentrate
- chia, flax, or hemp seeds
- salt
- cinnamon
- almond meal
- shredded coconut

How to Make Your JOI Energy Bites

1. **Blend the Base:** In a food processor, combine the dates, JOI concentrate, and melted coconut oil. Pulse until the mixture begins to come together. It will have a crumbly texture, but that’s what you want!

2. **Incorporate the Seeds and Spices:** Add the ground seeds, salt, and cinnamon. Pulse a few times to mix them evenly throughout.

3. **Add Texture with Almond and Cacao:** Add the almond meal, cacao nibs, and shredded coconut. Pulse again until everything is well incorporated.

4. **Form, Top & Refrigerate (or Freeze)**  Drizzle the energy bites with chocolate and sprinkle with hemp, chia, or pumpkin seeds. Store the bites keep them fresh and firm.

Pro Tips for the Best Energy Bites

- **Make them your own:** Swap out cacao nibs for dark chocolate chips or add dried berries for a fruity twist.

- **Need more protein?** Mix in a scoop of plant-based protein powder with the almond meal.

- **Pre-portion for convenience:** Store the bites in individual snack bags to make portion control easy.

Why JOI Works So Well in These Bites

JOI’s plant milk concentrate isn’t just for milk—it’s the secret ingredient that gives these energy bites a creamy, cohesive texture. Whether you're using almond or cashew JOI, it provides a nutty flavor that balances the sweetness from the dates perfectly. It’s also free from preservatives, which means you get a wholesome, clean-label snack that aligns with your healthy lifestyle.

In a "Nut"shell

These energy bites are more than just a snack—they’re a powerhouse of nutrients designed to keep you going through the busiest of days. And with the versatility of JOI, you know you’re getting the best plant-based ingredients to fuel your body. Keep a batch ready in your fridge, and enJOI these little bursts of energy whenever you need them!

Looking for More JOI-ful Recipes?

If you love these energy bites, check out our other plant-based recipes using JOI! From smoothies to soups, there’s no end to what you can create with JOI.

Cacao Nut Energy Balls

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Prep Time

60 minutes

Cook Time

10 minutes

When life gets busy, the best snacks are ones that are quick to make, easy to grab, and full of nourishing ingredients.

Author

JOI Team

Ingredients

• 1 Tablespoon coconut oil, melted

• 3 Tablespoons cacao nibs

• 6 1/2 ounces pitted dates

• 1/2 cup (128g) JOI almond, cashew or hemp paste

• 3 Tablespoons ground chia, flax or hemp (or combination)

• 1/2 teaspoon salt

• 1/2 teaspoon cinnamon

• 4 Tablespoons almond meal

• 6¼ cup + 2 Tablespoons unsweetened shredded coconut

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Directions

1. Process dates, JOI and coconut oil in a food processor until mixture comes together (it will be crumbly)

2. Add sees, salt and cinnamon; pulse to incorporate
3. Add almond flour, cacao nibs and shredded coconut and pulse to combine
4. Chill until firm, about an hour
5. Scoop mixture and roll into small balls (we used a 1 Tbsp scooper), and place on a tray lined with parchment paper.
6. Keep refrigerated and enJOI!

7. Optional: Try topping your energy bites with 2 Tablespoons of 85% bittersweet chocolate chips and 1 teaspoon of coconut oil or butter melted together and sprinkling with hemp, chia or pumpkin seeds!