Misery is the day when you pick up that beautiful avocado that you bought two days ago, only to find that it's gone all soft and squishy on you. Solution? Throw it in a blender and make a pasta sauce! Inspired by the food blog Oh She Glows, here's a great recipe for avocado pasta sauce made with JOI that's so simple, even your kids could make it. Seriously though - let's give them something to do while you have some well-deserved me-time...
Creamy Avocado Sauce Makes Pasta Or Crudités Next Level Good
Learn about the potential risks of seed oils and why healthier alternatives like avocado and MCT oils are better for your health. Discover the benefits of switching today!
Healthy Eating For Busy People: 10 Tips To Eat Well With Little Time
Are you struggling to eat well because of your busy schedule? There’s a big misconception that healthy eating requires a lot of time and work, but this is far from the truth. JOI’s in-house registered dietitian has 10 tips to help you eat a healthy diet with little time.
Ok, we did it. We compiled the ultimate guide to plant-based milks. From almond to cashew to oat, rice and soy, we cover it all. From the grocery store items to homemade in your kitchen. This guide provides everything you want (and need) to know about plant-based milks (Editors note: there may be some shameless plugs about JOI too :)