Feeling under the weather? Here’s JOI’s wellness shot with immune-boosting ingredients to give your body a little extra encouragement to fight infections.
Consume it once a day as part of a healthful diet. For best absorption, take it in the morning before eating breakfast.
Serving Size: 1 shot
Yields 2 servings
What's In It:
- 1/2 cup JOI milk
- Juice of 1 lemon or 2 tbsp apple cider vinegar
- 2 tbsp fresh turmeric (or 1 tsp ground turmeric)
- 2 tbsp fresh ginger (or 1 tsp ground ginger)
- Pinch of black pepper
- Pinch of cinnamon
- 1 tbsp Manuka honey or maple syrup (optional)
How It's Made:
Simply blend all ingredients in a blender. If using fresh turmeric and ginger, wash the root, peel the skin, and chop or mince prior to blending.