Peppermint "Patty" Smoothie For A Green St. Patrick's Day

Mar 17, 2020| By JOI team

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Mar 17, 2020| By JOI team

Peppermint "Patty" Smoothie For A Green St. Patrick's Day

A delicious treat that'll keep you out of the bars and embrace social distancing. Inspired by our friend Jen Hansard at Simple Green Smoothies, this smoothie packs healthy fruits and veggies and tons of flavor.

For us at JOI, sustainability has always been one of core values (reducing milk carton waste is what brought our co-founder Izzy to the business!). That’s why we wanted to take this Earth Day month opportunity to think about the easy adjustments we can make in one of our favorite places: the kitchen. It’s the heart of the home, and it can (and should!) be ground zero for your more sustainable choices. Read on for four simple swaps to get started with a lower-waste approach in your kitchen, plus three bonus ideas for sustainability devotees ready to take earth-friendly practices to the next level.

5 Tips To Make Comfort Dishes More Nutritious

It’s easy to get carried away in the kitchen after digging into grandma’s old recipe book, especially during the holiday season. However, although we believe food is pleasure, we also believe food is nourishment. So, why can’t we enjoy the meals you love, while nourishing your body with good-for-you foods that make you feel great?

Feeling Blue? Try Adding These 5 Mood-Boosting Foods To Your Diet

If you’re feeling blue, you may want to try switching up your diet. The foods we eat play a significant role in how we feel, which gives us another reason to prioritize a healthy, nutritious diet for both mental and physical health. A registered dietitian explains the relationship between food and mood.