If your love language is Acts of Service, then Brunch is the PERFECT way to show your mama some love on Mother's Day! And this cake says it all - it's spring-y, decadent and beautiful, and shows off your great baking chops (she doesn't need to know how simple it really is ;)
This dairy-free recipe was developed by our friends at Prescribe Nutrition, who believe in reconnecting with foods that make your body feel great, while having fun in the kitchen. And we're all for that feeling of JOI when you have great food! It can be made vegan with your favorite substitute for egg yolks (try 3 tablespoons of chickpea flour with 3 tablespoons of water for every yolk) and honey (like maple syrup). Did you try it? Let us know what you think in the comments below!
This Dairy-Free Raspberry & Cream Breakfast Cake by Prescribe Nutrition is the Perfect Mother's Day
In a small bowl whisk the coconut flour, baking soda and salt.
In a separate bowl beat the egg yolks until pale and thick (about 2-3 minutes), then add the honey, oil, JOI milk and lemon juice and beat for an additional 1 minute.
Add the our mixture to the egg mixture and beat on low until smooth and there are no lumps.
Fill two large ramekins (about 4”) or small bowls about 2/3 of the way full, it will over flow if it’s too full. Place them on top of a baking sheet.
Place berry pieces evenly on top of the batter in each ramekin, gently pressing them into the batter.
Bake for 23-26 minutes or until the cake springs back some when touched. Keep an eye as the baking time will vary based on the size of your ramekin. Remove from the oven and cool for about 5 minutes. Serve warm with a little drizzle of coconut (or JOI) milk.
Healthy Eating For Busy People: 10 Tips To Eat Well With Little Time
Are you struggling to eat well because of your busy schedule? There’s a big misconception that healthy eating requires a lot of time and work, but this is far from the truth. JOI’s in-house registered dietitian has 10 tips to help you eat a healthy diet with little time.
Is Hemp Milk a Healthy Plant-Based Milk Alternative?
JOI has launched a new plant-based milk alternative for your enjoyment and your heart health. Meet JOI hemp concentrate; made of 100% hemp hearts. Read on to see why hemp is a dietitian-approved milk alternative, and how you can incorporate it into your own healthy routine!
For us at JOI, sustainability has always been one of core values (reducing milk carton waste is what brought our co-founder Izzy to the business!). That’s why we wanted to take this Earth Day month opportunity to think about the easy adjustments we can make in one of our favorite places: the kitchen. It’s the heart of the home, and it can (and should!) be ground zero for your more sustainable choices. Read on for four simple swaps to get started with a lower-waste approach in your kitchen, plus three bonus ideas for sustainability devotees ready to take earth-friendly practices to the next level.