Soothing Chamomile Tea with Milk (Non-Dairy, Caffeine-Free)

Jan 26, 2023| By JOI team

< BACK

Jan 26, 2023| By JOI team

Soothing Chamomile Tea with Milk (Non-Dairy, Caffeine-Free)

Sometimes we need a warm drink to relax before bed, to help get us through a cold or to sip and just zone out. This caffeine free chamomile tea with warm milk does the trick. We take traditional chamomile tea and add a creamy, plant-based milk (JOI!) to create a comforting and delicious beverage.

What is Chamomile?

To make this herbal tea, dried chamomile flowers are steeped in water. Chamomile is a tried and true ancient remedy for various ailments. It is known for its calming and soothing properties, making it a great choice for those who suffer from insomnia or anxiety.

The health benefits of chamomile have been touted for centuries. And now, recent studies are indicating that that there may be some science backing the use of chamomile to boost health. Although further studies are required, early testing shows that chamomile can help improve certain cardiovascular conditions, stimulate the immune system and even provide some protection against cancer. 

top shot of ingredients, including bag of JOI instant oat milk powder, pot of water and chamomile

How Do I Make Chamomile Tea with Milk?

This recipe could not be more simple. Simply steep dried chamomile flowers or a chamomile tea bag in a mug of hot water. Add sweetener, if using, and JOI instant oat milk powder. Stir, and voilá!

If you want to get fancy, use a milk frother to whip up a foam head. Then top with a little ground cinnamon or nutmeg and extra chamomile flowers.

How Can I Customize This Recipe?

Adjusting the ingredients to make this recipe exactly what suits you is quite simple.

  • Using honey and cinnamon are classic additions. And you can't go wrong with a classic. If you prefer a sweeter drink, add more honey or a different sweetener.
  • If a honey chamomile tea latte does not appeal, use agave or sugar or skip sweetener entirely!
  • Not a fan of oat milk? Make some JOI almond milk, hemp milk or cashew milk instead. We also love the hazelnut creamer splashed into this tea. Be sure that you gently heat the milk before adding it to your mug if you like it piping hot.
  • Caffeine is your fuel? Substitute any black, green or white tea for the chamomile.
  • For a deeper flavor, steep the chamomile flowers or tea bag for a little longer than 5 mins.

glass mug of chamomile tea with milk

Here's the Recipe:

Give it a try and enjoy the benefits of chamomile tea with a plant-based, creamy twist.

star

What Other Hot Tea Lattes Can I Make?

Everyone needs a menu of delicious hot drinks they can whip up at home. Because running out for one can get really expensive. So here are some ideas to try as you hone your barista skills:

  • Skip the ice and serve this English Breakfast Latte hot instead.
  • This Chai Tea Latte is layered with warming spices flavors.
  • Matcha Latte has become a staple - try this Vanilla version.

Leave a comment

Related Posts

Healthy Eating For Busy People: 10 Tips To Eat Well With Little Time

Are you struggling to eat well because of your busy schedule?  There’s a big misconception that healthy eating requires a lot of time and work, but this is far from the truth. JOI’s in-house registered dietitian has 10 tips to help you eat a healthy diet with little time. 

The Complete Guide To Plant-Based Milk

Ok, we did it. We compiled the ultimate guide to plant-based milks. From almond to cashew to oat, rice and soy, we cover it all. From the grocery store items to homemade in your kitchen. This guide provides everything you want (and need) to know about plant-based milks (Editors note: there may be some shameless plugs about JOI too :) 

JOI Milk, a Fresh Approach to Almond Milk

JOI brings a revolutionary approach to almond milk with its "just one ingredient" almond milk concentrate. It's time to elevate your almond milk experience and enjoy the taste of freshly made, wholesome, and delicious plant milk right at home.

The Magic of Instant Organic Oat Milk

Finding the perfect plant-based milk substitute that strikes a balance between taste, nutrition, and convenience can be difficult in the ever-evolving world of substitutes. However, the quest ends with this innovative creation: JOI's Instant Organic Oat Milk. 

Check Out Our Products

Oat Milk Powder

$4.37/quart

Almond Milk Base

$2.85/quart

Cashew Milk Base

$2.85/quart

Organic Hemp Milk Base - Bulk

$2.49/quart

Continue Shopping
Spend $10 More for Free Shipping!

Your cart is currently empty. Why not add some JOI?

Preorder -
FREE WELCOME GIFT
- +

100% Money-back quality guarantee