Name: Vegan Snack Attack: A Healthy and Indulgent French Onion Dip Made with JOI
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: 1 medium onion, diced; 1 Tablespoon olive oil; 1 measure of JOI sour cream (recipe follows); 1 teaspoon Worcestershire sauce (vegan if desired); ¼ teaspoon garlic powder; ¼ teaspoon onion powder; ¼ teaspoon salt to taste; ½ cup JOI almond or cashew concentrate; ⅓ cup water; 1 Tablespoon lemon juice; 1 Tablespoon cider vinegar; ½ teaspoon salt

Vegan Snack Attack: A Healthy and Indulgent French Onion Dip Made with JOI

Jan 29, 2020| By JOI team

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Jan 29, 2020| By JOI team

Vegan Snack Attack: A Healthy and Indulgent French Onion Dip Made with JOI

Show me a man (or woman) who doesn’t like snacks, and I’ll show you a liar. We all like snacks. Many of us need snacks. More than a few of us have resonated a little closely with those Snickers ‘You’re not you when you’re hungry’ ads; snacks solve that problem. In short, we can all agree—snacks are great.

What Makes for the Best Snacks?

Vegan, gluten-free snacks that actually fill you up and that you can actually feel good about indulging in? Now those are a god-send.

Lucky you, we’re about to share one of those snacking unicorns: French onion dip made with JOI almond or cashew nutbase. It’s creamy, it’s savory, it’s decadent, it’s a little addicting, and we’re confident it’s about to become one of your regular cravings. We highly recommend a bright and healthy crudité platter to go along with this dip (because we’re fancy), but crackers or good ol’ potato chips are equally delicious pairings.

The Key to This Recipe? Vegan Sour Cream!

The ingredients couldn't be more straightforward: water, JOI almond or cashew concentrate, lemon juice, apple cider vinegar and salt. Just blend them together and allow to thicken slightly in the fridge. Make a large batch and use if for all your sour cream wants!

Ready to impress your friends, or just have a **really** great night in?

Here’s the recipe for JOI French Onion Dip:

Looking for another tasty, healthy, and highly snackable recipe made with JOI? Try our Vegan Queso dip!

Vegan Snack Attack: A Healthy and Indulgent French Onion Dip Made with JOI

Rated 5.0 stars by 1 users

Servings

1

Prep Time

10 minutes

Cook Time

30 minutes

Calories

1500

This vegan french onion dip is so delicious, you'll never miss the dairy. Get ready for a treat!

Author

JOI Team

Image of Vegan Snack Attack: A Healthy and Indulgent French Onion Dip Made with JOI

Ingredients

DIP

1 medium onion, diced
1 Tablespoon olive oil
1 measure of JOI sour cream (recipe follows)
1 teaspoon Worcestershire sauce (vegan if desired)
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon salt to taste

JOI SOUR CREAM

½ cup JOI almond or cashew concentrate
⅓ cup water
1 Tablespoon lemon juice
1 Tablespoon cider vinegar
½ teaspoon salt

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Directions

Prepare JOI sour cream.
Heat oil in a pan, add the diced onions and sauté, stirring frequently for 25-30 minutes or until golden and caramelized. Cover the pan intermittently or add water if the onions are drying out too quickly.
Set onion mixture aside to cool.
In a small bowl, mix well to combine the sour cream, garlic powder, onion powder, and Worcestershire. Taste and adjust seasoning as desired.
Fold the caramelized onions into the sour cream mixture.
Garnish with parsley, if desired, and serve with chips, crackers or crudités.

JOI SOUR CREAM

Place water, followed by all ingredients, in a blender and blend on medium high for approximately 30 seconds.
Refrigerate to thicken and set.

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