Name: Healthy & Delicious Avocado Fries with Cashew Aioli
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2
Ingredients: 2 avocados; 1 cup panko; ¼ cup flour; 1 teaspoon salt; 1 Tablespoon garlic powder; 2 eggs, whisked (or use egg substitute or cornstarch); 2 Tablespoons JOI cashew or almond concentrate; 2 cloves garlic; 2 teaspoons yellow mustard; Warm water; Salt

Healthy & Delicious Avocado Fries with Cashew Aioli

Jun 19, 2020| By JOI team

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Jun 19, 2020| By JOI team

Healthy & Delicious Avocado Fries with Cashew Aioli

Recipe created and written by Sara Ayesh of White Kitchen Red Wine

Arguably one of the greatest side dishes of all time: french fries. Especially at a restaurant when they bring an assortment of dipping sauces with your large plate of fries. It’s not always easy to achieve that delicious taste at home. We have a solution! These panko crusted avocado fries are dipped in a tangy, dairy-free cashew “aioli.”

Get ready to wow your friends and family (and yourself!) with these easy “fries” and dipping sauce. JOI Cashew base makes a great stand in for the mayo in aioli. It’s thick and creamy with a mild buttery taste. Mixed with a bit of garlic and tangy mustard, you’ve got yourself a dairy free dipping sauce you’ll want to put on everything!

Paired with this sauce are some deceptively easy avocado fries. These can be made easily in an air fryer or convection oven. Lightly breaded with panko and flour, they crisp up beautifully and are too easy to eat dipped in our delicious cashew aioli.

Healthy & Delicious Avocado Fries with Cashew Aioli

Rated 5.0 stars by 1 users

Servings

2

Prep Time

5 minutes

Cook Time

15 minutes

Get ready to wow your friends and family (and yourself!) with these easy avocado “fries” and dipping sauce. JOI Cashew concentrate makes a great stand in for the mayo in aioli. It’s thick and creamy with a mild buttery taste. Mixed with a bit of garlic and tangy mustard, you’ve got yourself a dairy free dipping sauce you’ll want to put on everything!

Author

JOI Team

Image of Healthy & Delicious Avocado Fries with Cashew Aioli

Ingredients

2 avocados
1 cup panko
¼ cup flour
1 teaspoon salt
1 Tablespoon garlic powder
2 eggs, whisked (or use egg substitute or cornstarch)
2 Tablespoons JOI cashew or almond concentrate
2 cloves garlic
2 teaspoons yellow mustard
Warm water
Salt

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Directions

Avocado Fries
Grab two shallow dishes and pour the whisked eggs into one of the dishes and in the other combine the flour, panko, and salt.
To prep the avocados, cut them in half lengthwise and remove the pit. Carefully with a spoon, scoop out each half of both avocados.
Slice the avocados lengthwise into quarter inch thick “fries”
Drop each slice into the flour mix, then the egg (or cornstarch mixed with water), & back into the flour until it’s completely coated. Then give them a spray with olive oil or cooking spray.
To bake them, use the convection bake setting and preheat the oven to 400. Place on a baking sheet and bake for 10 minutes. Flipping them halfway through the cooking process. If you are airfrying, place all fries into the tray and fry at 400 for 10 minutes.
Once the avocado fries are baked, toss them in the garlic powder.

Dipping Sauce

To make the dipping sauce, combine cashew base, garlic, mustard, warm water and salt in a blender cup. Blend on high for 1 minute until combined.

To Serve

Enjoy the fries with your cashew aioli!

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