Take The 21 Day Reset With JOI & Rowdy!

Sep 7, 2020| By JOI team

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Sep 7, 2020| By JOI team

Take The 21 Day Reset With JOI & Rowdy!

Our friends at ROWDY have created a 21-Day Reset designed to gain physical and mental strength through daily movement and challenges. You can learn more and sign up HERE. But in the meantime, we compiled 21 Recipes to help you along with the challenge!

Breakfast

Vegan Apple Almond Breakfast Bars
Apple breakfast bars

Dairy-Free Berrylicious Smoothie Bowl

Energizing Chocolate Oatmeal Muffins

Perfect Fall Vegan Pumpkin Pie Chia Pudding

Immune-Boosting Cashew Turmeric Granola

Boredom-Busting Make-Ahead Overnight Oats

Lunch

Della Bowl’s Not-So-Secret Secret Yellow Sauce to Up Your Bowl Game

Make-Ahead Cold Sesame Cashew Noodles

Vegan Poppy Seed Dressing on Kale and Cranberry Salad

Dinner

Vegan Cashew Pesto Flatbread with White Beans and Kale

Gluten-Free Cashew Coconut Curry

Vegan Tacos with Avocado Crema

Creamy Vegan Romesco Penne Pasta

Comforting Gluten-Free Vegan Korma

vegan korma

Snack and Smoothies

Perfect Dairy-Free Banana Berry Smoothie

The Pink Smoothie Made With JOI, Pitaya, Goji Powder, and Chia Seeds

Crave-Worthy Vegan Queso

Creamy Dairy-Free Caesar Dressing and Dip

Healthy Key Lime Pops

Gluten-Free Date-Sweetened Blondies

Healthy Avocado Fries with Cashew Aioli

Tag us @AddJOI with the recipes that are keeping you fueled up at home this fall, and check out our complete JOI recipe collection for even more inspiration!

The Clean, Protein-Packed Truth About Soy Milk Powder: A Health-Focused Guide

Made from 100% organic soybeans, JOI Soy Milk Powder delivers 10g of plant-based protein per serving in a dairy-free, nut-free, additive-free powder. Learn the science-backed benefits of soy, its sustainability advantages, and how easy it is to enjoy fresh soy milk anytime.

Top 8 Vegan Coffee Creamer Substitutes | Dairy-Free & Plant-Based Options

Looking to ditch dairy without sacrificing your creamy cup of coffee? This guide explores the top 8 vegan coffee creamer substitutes—like almond, oat, cashew, and more—plus how JOI takes plant-based to the next level with customizable concentrates, clean ingredients, and crave-worthy flavors like French Vanilla and Hazelnut. You'll even find links to easy DIY creamer recipes (hello, salted caramel!). Sip sustainably—and deliciously.

Mastering Milk Steaming: Essential Techniques for Perfect Beverages

Learn the essential techniques behind milk steaming — from steam wand placement to latte art secrets. Whether you're brewing at home or behind the café bar, this guide will elevate every pour.

Why Your Morning Coffee Isn’t Giving You an Energy Boost: Insights and Solutions

Your coffee should energize, not disappoint. Uncover the science behind caffeine’s impact, and how small changes (like hydration or switching beans) can bring your brew back to life.