Take The 21 Day Reset With JOI & Rowdy!

Sep 7, 2020| By JOI team

< BACK

Sep 7, 2020| By JOI team

Take The 21 Day Reset With JOI & Rowdy!

Almond-Base | Beverage | Breakfast | Cashew-Base | Creamer-Base | Dairy-Free | Dessert | Dinner | Dressing+Dip | Health+Wellness | Keto | Oat-Powder | Recipe | Sugar-Free | Vegan | Vegetarian | 

Our friends at ROWDY have created a 21-Day Reset designed to gain physical and mental strength through daily movement and challenges. You can learn more and sign up HERE. But in the meantime, we compiled 21 Recipes to help you along with the challenge! 

Breakfast

 

Vegan Apple Almond Breakfast Bars

Apple breakfast bars


Dairy-Free Berrylicious Smoothie Bowl

berry smoothie bowl


Energizing Chocolate Oatmeal Muffins

choco oatmeal muffins

Perfect Fall Vegan Pumpkin Pie Chia Pudding

pumpkin chai

Immune-Boosting Cashew Turmeric Granola

turmeric granola

Boredom-Busting Make-Ahead Overnight Oats
 

    overnight oats

    Lunch

     

    Della Bowl’s Not-So-Secret Secret Yellow Sauce to Up Your Bowl Game

    yellow sauce

    Make-Ahead Cold Sesame Cashew Noodles

    cashew noodles

    Vegan Poppy Seed Dressing on Kale and Cranberry Salad

    poppy dressing

    Dinner

     

    Vegan Cashew Pesto Flatbread with White Beans and Kale

    cashew pesto flatbread

    Gluten-Free Cashew Coconut Curry

    cococut cashew curry

    Vegan Tacos with Avocado Crema

    vegan tacos with avo cashew crema

    Creamy Vegan Romesco Penne Pasta

    romesco sauce with pasta


    Comforting Gluten-Free Vegan Korma

      vegan korma

      Snack and Smoothies

       

      Perfect Dairy-Free Banana Berry Smoothie

      berry smoothie

      The Pink Smoothie Made With JOI, Pitaya, Goji Powder, and Chia Seeds

      pink smoothie

      Crave-Worthy Vegan Queso

      vegan queso

      Creamy Dairy-Free Caesar Dressing and Dip

      vegan caesar dressing

      Healthy Key Lime Pops

      key lime pie pops


      Gluten-Free Date-Sweetened Blondies

      blondies

      Healthy Avocado Fries with Cashew Aioli

      avo fries and sauce

        Tag us @AddJOI with the recipes that are keeping you fueled up at home this fall, and check out our complete JOI recipe collection for even more inspiration!

        Leave a comment

        Related Posts

        Comparing Almond Milk: JOI Almond Nutbase Vs. Grocery Store Brands

        You’ve decided to make the switch to plant milk. Whether better health is the goal, the traditional stuff doesn’t really get along with your body, or you just like the taste, it probably hasn’t taken you long to figure out you’ve got a lot more decisions ahead of you to find your plant milk. JOI is here to make that decision a bit easier for you. 

        The Skinny Truth About Fats

        With all the “low-fat” and “fat-free” products on the market, it’s not a surprise that most people have a negative association with fats—whether it’s about gaining weight, raising cholesterol levels, increasing risk for heart disease... talk about a bad reputation. All of which is true, but only to a certain extent. The fat we eat, known as dietary fat, is one of three essential macronutrients in a diet. Carbohydrates, proteins and fats are the three musketeers of nutrition and must stay together through all your meals, not one can be excluded from the dinner party... (we're looking at you, keto diet). 

        Eating For Good Mental Health

        JOI's in-house nutritionist Carolina Schneider (aka The Green RD) is back to tackle an important topic - especially these days - how food and eating healthy will help with your mental health.

        5 Things You Didn't Know About Calories… But Should

        JOI's in-house nutritionist and RD Carolina Schneider breaks down the myths and facts about calories in this all-encompassing essay (spoiler alert: not all calories are bad for you).

        Check Out Our Products

        Organic Oat Milk Base

        $3.99/quart

        Almond Milk Base

        $2.85/quart

        Cashew Milk Base

        $2.85/quart

        Hazelnut Creamer Base

        $2.85/quart